200 Hour Yoga Teacher Training in Romania
You are invited in the middle of nature at our 200 Hour Yoga Teacher Training to practice yoga and to prepare to teach yoga
Shanti Guesthouse is located in the heart of the Apuseni Mountains on the Aries Valley in Brazesti village, Baia de Aries, 800m from Dn 75, in the middle of a property of 4 hectares. The panorama here is superb and the place is looking for relaxation, intimacy. The silence and peace is the reason for chouse the name of our guesthouse Shanti
The 200 Hour Yoga Teacher Training course is duly certified by Yoga Alliance which is a certification that is accepted worldwide to teach yoga. Our Yoga certification courses are devised after in-depth study of yoga texts and having years of experience in yoga techniques.
We will teach yoga for beginners and advanced
We will show you the way yoga awakens the soul, the spirit and bring us closer to God
We are in collaboration with yoga schools in India. We respect India for the spirituality it has given to humanity and we want to bring and manifest the spirit if India at our school.
We will teach and perform worship Shiva Linga, Lord Ganesha, Goddess Lakshmi and Sacred Fire Ceremony – HOMA
Hatha Yoga
Traditional classic positions beginner,intermediate and advanced level connected with chakras energetical centers
Ashtanga yoga Vinyasa
A line of asanas in flowing dynamic style that connects the movement of the body with the breath and mind We teach primary series of Ashtanga Vinyasa Yoga
Ashtanga yoga vinyasa flow 
Ashtanga yoga asana 
Marichiasana 1
Chanting mantra
Chanting traditional mantras opens the heart; stills, focuses and calms the mind; and offers the benefits of a yoga class or meditation
Gayatri Mantra , Maha Mritunjaya mantra
Peace mantra , Shiva Mantra
Kaly mantra , Ajay alay ,Ganesh Mantra , Food Mantra .
Yoga anatomy
Anatomy and physiology of the body applied to the yoga practice
KSENIA TEACHER AT ANATOMY YOGA CLASS
Philosophy of yoga
In our Yoga Teacher Training 200 hours we will explain deep the Yoga Concept and 8 limbs of Ashtanga Yoga from Yoga Sutras of Patanjali
We will present Knowledge about Shivais, Shaktism , studying of ancient scripts to uncover real purpose of yoga
Philosophy class 
Philosophy
Meditation
OM Meditation, Yoga Nidra, Waking meditation,
Self – revelation Meditation Chakra Meditation , Nature meditation etc…
Nature meditation 
Yoga nidra 
Nature meditation
History and yoga culture
Purifications
Shat Karmas Neti. Dhauti, Nauli, Basti, Kapalabhati, Tratakam
Pranayama
It Is the conscious awareness of breath: the life force that both energizes and relaxes the body.
Theory and practice of main pranayama technics like: Ujjaiy , Bhramari, Bhastrika, Kapalabhati, Nadi Shodana etc
Bandhas, Nauli
We will teach about importance and practice of Mula Bandha , Uddiyana Bandha, Jalandhara Bandha
https://www.youtube.com/watch?v=ilXB7ub_M_w
Bhakti yoga
Meaning „to adore/worship God.” Thus, it is the path of love and devotion
Other forms of yoga Raja Yoga ,Karma Yoga, Jnana Yoga, Kundalini yoga, Yantra Yoga
We look forward to experiencing together the journey to our soul through
Calin and Semida, Romanian Yoga Teachers.
Daily Schedule 200 Hour Yoga Teacher Training
7.00 Ashtanga Yoga
9.00 Breakast
11.00 Yoga Anatomy
12.00 Chanting mantra
13.30 Lunch
15.00 Meditation
16.30 Pranayama
17.30 Yoga Philosophy
18.30 Hatha Yoga
19.30 Dinner
21.00 Personal Study