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  • Yoga Spring time at Shanti
    Yoga Spring time at Shanti
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  • OLYMPUS DIGITAL CAMERA

OUR STUDENTS

  • Yoga nidra
    Yoga nidra
  • Ashtanga yoga asana
    Ashtanga yoga asana
  • Marichiasana 1
    Marichiasana 1
  • Prashant at class
    Prashant at class

Asana    Yoga poses

” With  effort  and  after relaxing , with  your mind  focus to  infinity  , asana becames stable „

Yoga Sutras Patanjali

  • Sirshasana Yoga Pose
    Sirshasana
  • Ardha Sirshasana Yoga pose
    Ardha Sirshasana
  • Virabhadrasana 2
    Virabhadrasana 2
  • Uttita Hasta Padangusthasana
    Uttitha Padangustasana
  • Uttana Padasana
    Uttana Padasana
  • Matsyasana 2
    Matsyasana
  • Parivrtta Hasta Padagusthzasana
    Parivrrta Padangustasana
  • Parsvakonasana
    Parsvakonasana
  • Simha Padmasana
    Simha Padmasana
  • Urdhva Upavishta Konasana
    Urdhva Upavishta Konasana
  • Matsyasana 1
    Matsyasana
  • Malasana {variant}
    Malasana
  • Maha Bandha
    Maha Bandha
  • Gupta Padmasana
    Gupta Padmasana
  • Astavakrasana Yoga pose
    Astavakrasana
  • Urdhva Upavishta Konasana
    Urdhva Upavishta Konasana
  • Prashant in Rishikesh
    Prashant in Rishikesh

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